Balance Declines as We Age—Try These 13 Balance Exercises for Lasting Stability
Balance Declines as We Age—Try These 13 Balance Exercises for La…
Mar 21, 2024
realsimple.com
Next Level Balance Training ⚖️🔥
1:26
Next Level Balance Training ⚖️🔥
242 views3 months ago
YouTubeBody Rejuvenation
TEN BEST BALANCE EXERCISES, from Physical Therapist
27:54
TEN BEST BALANCE EXERCISES, from Physical Therapist
1.7M viewsApr 13, 2020
YouTubeJenny McClendon
10/10 Standing Balance - Aqua Balance Training
2:00
10/10 Standing Balance - Aqua Balance Training
20.9K viewsAug 30, 2018
YouTubeFitmotivation
Balance Exercises - 10 Minute Home Workout to Improve Balance
9:24
Balance Exercises - 10 Minute Home Workout to Improve Balance
397.9K viewsSep 21, 2016
YouTubeJessica Valant
Balance Exercise for Seniors
6:23
Balance Exercise for Seniors
311.1K viewsJun 29, 2019
YouTubeRehab HQ
3 Simple Balance Exercises For Beginners
6:07
3 Simple Balance Exercises For Beginners
339.6K viewsMar 10, 2019
YouTubeKai Simon
15:38
Easy 15-Minute Balance Exercise Routine
10.6K viewsApr 21, 2020
YouTubeVive Health
5:55
How to Self Correct a High Hip in 30 SECONDS
5.4M viewsJun 18, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
15:30
Standing Balance Exercises - 15 Minute Balance Workout At Home!
146.2K viewsMar 8, 2021
YouTubeJessica Valant
11:05
Back Stretches + Exercises // For LOWER BACK PAIN
1.3M viewsAug 20, 2019
YouTubeHeather Robertson
2:42
Top 6 Exercises to Get your Glutes Going - Pilates Reformer
75K viewsJun 14, 2018
YouTubeQSMC Physiotherapy, Exercise Physiology, He…
7:16
Improving Balance: Simple exercises to improve balance
75.9K viewsJun 2, 2015
YouTubeZHealthPerformance
5:30
11 Resistance Band Shoulder Exercises and the Muscles they T…
416.5K viewsFeb 10, 2021
YouTubeFit Gent
20:38
AVL Trees & Rotations (Self-Balancing Binary Search Trees)
412.6K viewsApr 28, 2020
YouTubeBack To Back SWE
10:52
5 Exercises to Improve Your Balance | SilverSneakers
145.1K viewsNov 20, 2020
YouTubeSilverSneakers
5:40
Exercises to Improve Your Dynamic Balance | Pain Science Physical T…
39.6K viewsMar 19, 2019
YouTubePain Science Physical Therapy
9:28
The Best Science-Based Back Workout (TARGET EVERY MUSCL…
7.8M viewsAug 28, 2017
YouTubeJeremy Ethier
5:08
4 Exercises You Should AVOID For Osteoporosis Spinal Fracture
83.7K viewsMay 2, 2020
YouTubeMichelle Kenway
22:17
Stability Ball Exercises for Seniors & Beginners // Fun Workout with D…
154.4K viewsDec 21, 2020
YouTubeSeniorShape Fitness
7:21
Beginner Balance Exercises For Seniors (5-Mins) | More Life Health
147.3K viewsMay 30, 2020
YouTubeMore Life Health Seniors
9:21
Improve Your Balance - 7 Simple Exercises - Beginner to Advanced
693K viewsApr 22, 2016
YouTubeTappBrothers
11:54
7 BEST Exercises for a Stronger Lower Back
1.9M viewsMar 14, 2021
YouTubeGravity Transformation - Fat Loss Experts
7:16
Shoulder Replacement Rehabilitation - PHASE 3 | Best Ex…
100.2K viewsSep 6, 2016
YouTubeMatthew Boes M.D.
24:53
Full Body Resistance Bands Workout For Seniors | Intermediat…
108.3K viewsDec 20, 2020
YouTubeSenior Fitness With Meredith
13:30
Simple Lower Back Exercises for Seniors (Lumbar Spine Exercises…
336.1K viewsSep 26, 2018
YouTubeMore Life Health Seniors
16:09
Slim and Tone your Legs & Glutes | Resistance Band Home Workout
947.1K viewsOct 29, 2020
YouTubeMrandMrsMuscle
19:27
Challenging Balance and Leg Exercises For Seniors (18 Mins) | …
156.7K viewsJun 10, 2019
YouTubeMore Life Health Seniors
11:00
2 Balance Exercises for a Stronger Brain Balance Connection 🧠=🦶
787.7K viewsAug 25, 2021
YouTubeCriticalbench
8:08
10 Knee/Leg Strengthening Exercises | At Home Workout For …
2.6M viewsJan 2, 2020
YouTube7mlc
See more videos
Static thumbnail place holder

Short videos

0:43
4.5K views · 187 reactions | ⭐️3 Exercises to keep yo…
14.9K views2 weeks ago
FacebookMotherOfHealth.com
1:06
165K views · 2.6K reactions | This dynamic full-body wor…
102K views1 week ago
FacebookAnnavansambeck
0:35
1.9M views · 14K reactions | Relieve thumb pain, reduc…
865.3K views2 weeks ago
FacebookPhysical Therapy Session
0:17
107K views · 12K reactions | 3 kettlebell full body compl…
351.8K views1 week ago
FacebookAnalisavfit
0:16
928K views · 7.4K reactions | 2 simple exercises to help r…
417.7K views1 week ago
FacebookAbi Mills Yoga
0:09
159K views · 2.4K reactions | POSTURE CORRECTION 2 …
55.4K views1 week ago
FacebookFitness Workouts
0:12
132K views · 1.4K reactions | Don’t underestimate these …
45.1K views1 week ago
Facebookhealing2daily
0:14
12K reactions · 2.2K shares | Three Best and Easy Exerci…
682.2K views2 weeks ago
FacebookThe Healing Hand
1:08
498K views · 4K reactions | Build your FOREARMS : C…
79.7K views1 week ago
FacebookMukesh Singh Gahlot
0:28
82K views · 347 reactions | 6 Exercises for Bulletproof K…
80K views1 week ago
FacebookNo ACL Needed
1:11
40K views · 1.4K reactions | Add these exercises at ho…
19.7K views1 week ago
FacebookFitandnirbhay
1:30
144K views · 1.5K reactions | Gentle moves, powerful res…
72.8K views2 weeks ago
FacebookTaichi Homee
0:25
493K views · 8.6K reactions | Drastically reduce your cha…
228.5K views1 week ago
FacebookGrow Young Fitness
1:02
107K views · 1.6K reactions | Including these 5 exercise…
45.6K views1 week ago
FacebookValerie Brown
0:40
41K views · 1.2K reactions | Relieve Back Pain During N…
16.7K views1 week ago
FacebookDr Sulman Feroz
1:27
Headline: do these 12 strength exercises every d…
888.6K views2 months ago
FacebookMike Chang
1:17
2.4M views · 10K reactions | These 12 exercises are the …
775.9K views1 week ago
FacebookMike Chang
0:20
141K views · 2.5K reactions | A must-try for beginners! M…
58.3K views1 week ago
FacebookJustin Agustin
0:42
6.4K views · 5.8K reactions | If you want to do the splits…
36.6K views1 week ago
FacebookKristina van Lengen
1:03
64K views · 453 reactions | Day 36 #move365 - Come a…
24.2K views1 week ago
FacebookActive Rainbow & Wellness Centre
Static thumbnail place holder