STOP 🛑 giving away penalty corners! As a defender, it's crucial to be able get the ball out of the circle safely without giving away penalty corners. However, pressure can make us do silly things. It's important to remain calm and assess our options, so we can start on the counter attack! Go to my bio 🔗 to get access to my FREE training called: 4 Ways To Modernise Your Game.#fieldhockeyplayer #fieldhockeytips #fieldhockeymotivation #fieldhockeyislife #fieldhockeyperformance #fieldhockeylife #f
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