【痩せる第一歩】目標を立てましょう！ペガサストレーニングジムでは、楽しみながらダイエット出来るよう皆様をサポートします。#八尾キックボクシング#女性#ダイエット
0:59
YouTubeペガサストレーニングジム
【痩せる第一歩】目標を立てましょう！ペガサストレーニングジムでは、楽しみながらダイエット出来るよう皆様をサポートします。#八尾キックボクシング#女性#ダイエット
【痩せる第一歩】目標を立てましょう！ペガサストレーニングジムでは、楽しみながらダイエット出来るよう皆様をサポートします。#八尾キックボクシング ...
1K views4 months ago
Pegasus Horse Training
🤔 At first glance, a lot of riders go for A… I know this because whenever I share comparisons like this, people often say weight-bearing on the pubic bone and tipping forward is “correct.” It’s advice that’s been repeated for years - but that doesn’t mean it’s how human anatomy works best. This position has become the one everyone recognises - but that doesn’t make it correct. 🔹 In A the rider feels upright, but her pelvis is tipped forward. The hip is flexed and not relaxed causing the knee t
0:09
🤔 At first glance, a lot of riders go for A… I know this because whenever I share comparisons like this, people often say weight-bearing on the pubic bone and tipping forward is “correct.” It’s advice that’s been repeated for years - but that doesn’t mean it’s how human anatomy works best. This position has become the one everyone recognises - but that doesn’t make it correct. 🔹 In A the rider feels upright, but her pelvis is tipped forward. The hip is flexed and not relaxed causing the knee t
TikTokpegasusphysio
1.4K views1 week ago
👉 This rider’s right ring finger wasn’t bending properly after an old injury. Without that flexion, the thumb and index finger were overworking, which lifted her right hand higher than the left. By re-training the ring finger to flex and support the rein, she could keep her wrist neutral, connect through the elbow – and ride with finer, more balanced contact. 👉 You don’t only ride with the ring finger on the rein (before anyone comments- it was just an exercise I did with the rider) but its fl
👉 This rider’s right ring finger wasn’t bending properly after an old injury. Without that flexion, the thumb and index finger were overworking, which lifted her right hand higher than the left. By re-training the ring finger to flex and support the rein, she could keep her wrist neutral, connect through the elbow – and ride with finer, more balanced contact. 👉 You don’t only ride with the ring finger on the rein (before anyone comments- it was just an exercise I did with the rider) but its fl
FacebookPegasus Physiotherapy
11.3K views1 week ago
❓Ever felt your rising trot is wonky or one rein feels harder than the other? It’s easy to think the problem starts in the saddle - but often that’s just where it shows up. That’s why in Rider Physio sessions we don’t just assess you on the horse (or simulator). We also look off the horse to find the root cause - whether it’s: 🔵Asymmetry from an old injury 🔵Core or pelvic control 🔵Habitual movement patterns Because if you only treat the symptoms in the saddle, the problem will keep coming bac
❓Ever felt your rising trot is wonky or one rein feels harder than the other? It’s easy to think the problem starts in the saddle - but often that’s just where it shows up. That’s why in Rider Physio sessions we don’t just assess you on the horse (or simulator). We also look off the horse to find the root cause - whether it’s: 🔵Asymmetry from an old injury 🔵Core or pelvic control 🔵Habitual movement patterns Because if you only treat the symptoms in the saddle, the problem will keep coming bac
FacebookPegasus Physiotherapy
272.5K views3 weeks ago
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