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Gymnastic Leo
2:09
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The Flexibility Guy - Coach Elia
Pancake Stretch Tutorial: Try the Seated Good Morning!
Discover My Books and Coaching: https://zaap.bio/theflexibilityguy In this video tutorial, I'm going to show you how to improve your pancake stretch and increase your legs and hip mobility with this beginner and intermediate stretching exercise: the seated good morning. Have a nice stretch!
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Mar 21, 2023
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