The impact of what emotions can actually do to you 😮
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TikTokmindvalley
Emotions are really just a nervous system response that we apply meaning to. And often times we can think. We released the emotions in our mind but we didn't release them from our nervous system and so in this way they control us. . Follow me to learn neuroscience backed ways that you can release emotions for good and take back control of your life. #emotionalregulation #emotionalintelligence #emotionalhealth #nervoussystemregulation #neuroscience #nervousystem #nervoussystemhealing #nervoussyst
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Emotions are really just a nervous system response that we apply m…
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FacebookMind, Brain, Body Lab
3 Things You Need to Know About Emotions and Feelings Understanding emotions and feelings is crucial for navigating life's challenges. Here are three essential points to grasp: 1. Distinction Between Emotions and Feelings Emotions are physiological reactions originating in the brain's limbic system, immediate and universal. Feelings, however, are our personal interpretations of these emotions, influenced by our thoughts, beliefs, and experiences. This distinction highlights the universal nature
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3 Things You Need to Know About Emotions and Feelings Understan…
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