Optimal nutrition is essential and I have been eating Sambazon Açai for decades. I have a high fat, low sugar diet which is why its such a great solution, Açai Berries are naturally sugar free and full of healthy, brain-boosting fats that make you feel satiated and ready to go. #SAMBAZON #Acai #sp | Laird Hamilton
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Optimal nutrition is essential and I have been eating Sambazon Açai for decades. I have a high fat, low sugar diet which is why its such a great solution, Açai Berries are naturally sugar free and full of healthy, brain-boosting fats that make you feel satiated and ready to go. #SAMBAZON #Acai #sp | Laird Hamilton
12.3K viewsApr 19, 2017
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Surfer Laird Hamilton: My intense, high-fat diet | Graham Bensinger
4:35
Surfer Laird Hamilton: My intense, high-fat diet | Graham Bensinger
34.4K viewsJan 8, 2023
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Laird Hamilton provides insight into his intense diet #lairdhamilton #surfing #surf #surflife #diet | Graham Bensinger
1:30
Laird Hamilton provides insight into his intense diet #lairdhamilton #surfing #surf #surflife #diet | Graham Bensinger
27K viewsJan 5, 2024
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Big-wave surfer Laird Hamilton's diet is wild! He says all of that fat consumption helps with concentration and enables him to perform at a vigorous pace for hours. | Graham Bensinger
5:31
Big-wave surfer Laird Hamilton's diet is wild! He says all of that fat consumption helps with concentration and enables him to perform at a vigorous pace for hours. | Graham Bensinger
12.9K viewsDec 7, 2021
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Ever wondered what Laird Hamilton’s workouts look like? By focusing on something different everyday, Laird is able to prepare for those big waves ahead! #lairdsuperfood #superfood #plantbased #lairdhamilton #dailyroutine #workout #workoutmotivation #wellness #cleaningredients #realfood #noartificialflavors #wholefoods #sprouts #naturalgrocers | Laird Superfood
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Ever wondered what Laird Hamilton’s workouts look like? By focusing on something different everyday, Laird is able to prepare for those big waves ahead! #lairdsuperfood #superfood #plantbased #lairdhamilton #dailyroutine #workout #workoutmotivation #wellness #cleaningredients #realfood #noartificialflavors #wholefoods #sprouts #naturalgrocers | Laird Superfood
1.9K viewsFeb 10, 2023
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Maintaining a proper diet when traveling can be challenging, but @lairdsuperfood makes it a lot easier #surfing #coffee #Ad | Laird Hamilton
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Maintaining a proper diet when traveling can be challenging, but @lairdsuperfood makes it a lot easier #surfing #coffee #Ad | Laird Hamilton
110.3K viewsDec 5, 2024
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Big-wave surfer and fitness icon Laird Hamilton gives us a run down of his current training routine, lets us in on how he prepares for a big surf and shows off his fully-stocked fridge. Plus, he shares what truly keeps him motivated day in and day out and how his Hawaiian upbringing influenced his diet. | Men's Health
8:41
Big-wave surfer and fitness icon Laird Hamilton gives us a run down of his current training routine, lets us in on how he prepares for a big surf and shows off his fully-stocked fridge. Plus, he shares what truly keeps him motivated day in and day out and how his Hawaiian upbringing influenced his diet. | Men's Health
15.5K viewsFeb 4, 2023
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I Tried to Eat Like Laird and Lasted Two Days | The Inertia
May 8, 2019
theinertia.com
0:23
When I don’t skip lunch I love a breakfast lunch combo meal. I try to eat my fiber first and get enough protein and healthy fat. There are a lot of days I have coffee with fats and a simple healthy dinner. I know you can relate but when my activity level goes up then my first food meal is around 12:30-1. Regardless I try to stay tuned into what my body needs and avoid sticking to an eating schedule for the sake of a schedule. | Laird Hamilton
17.8K viewsJun 2, 2023
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0:36
this is why we created Laird Superfood with functional ingredients and healthy fats like naturally occurring MCTs from coconut , and adaptogens that support energy and focus without a wipeout. That’s the long way of saying the boys and I needed it. @lairdsuperfood | Laird Hamilton
82.1K viewsMay 9, 2024
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Laird Hamilton demonstrates the farmer’s carry, which is one of the easiest exercises for anyone to do. #LairdHamilton #LairdSuperfoods #Exercise #HealthAndWellness #Athlete #Surfer #AARP | AARP
84.2K viewsMay 24, 2024
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The best food after surfing is whatever's available #surfing #nutrition | Laird Hamilton
7.8K viewsNov 25, 2024
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8:28
Laird Hamilton (61) Looks Like 35! His Secret Routine
176 views3 months ago
YouTubeOver 50 But Healthy
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Here's why we take NAD every single day to support our cellular health and healthy aging. We trust and partnered with Rho because they make clean, safe products that actually work. #RhoPartner | Laird Hamilton
399.7K views5 months ago
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0:09
Quick pit stop . @lairdsuperfood daily greens | Laird Hamilton
34.4K viewsFeb 21, 2024
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3:47
Laird Hamilton Can't Remember the Last Time He Ate Pizza | The Inertia
Jan 1, 2009
theinertia.com
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Prebiotics, essential vitamin and minerals, fiber, fruit & veggies, Vitamin D – @lairdsuperfood Daily Greens | Laird Hamilton
3.4K viewsJul 29, 2024
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0:35
High fat diet... is this something you've tried? Surfing pro Laird Hamilton has been eating a fat-rich diet for years and swears by it contributing to his peak performance in his sixties. But the key take away here: don't go to the extremes. Laird won't go to the max with rigid diets like keto – he just takes the best bits and keeps the flexibility that allows him to still enjoy life. If you've listened to the full conversation, let us know what you thought! @Laird Hamilton
163 views4 months ago
TikTokyourexhale
40 things you didn't know about Laird Hamilton
May 3, 2018
surfertoday.com
Why Laird Hamilton Changed His Mind on Alcohol, Fasting & Butter (and 5 other things) | Surf News Network
May 13, 2025
surfnewsnetwork.com
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Laird Hamilton on Reels
13.7K viewsAug 1, 2023
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Slope stabilization with vetiver. | Laird Hamilton
76.1K views10 months ago
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Some mornings I enjoy dragging out my cup of coffee. Laird Superfood #internationalcoffeeday | Laird Hamilton
10.6K viewsOct 1, 2023
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Wild game, handled at home, best way to eat meat. Burger ratio: 10% liver 10% heart 10% tallow 70% elk | Laird Hamilton
23K views8 months ago
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Power food. What do you use your headlamp for? Barbecue ready | Laird Hamilton
26.2K views6 months ago
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Always good when she lets you out the other side. I appreciate surfing and waves more each day. | Laird Hamilton
47.7K viewsJul 3, 2023
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0:34
Day in the office, better broken equipment than limbs. | Laird Hamilton
105.3K views4 months ago
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9:48
Staying Fit & Healthy At Any Age | Laird Hamilton & Joe Rogan
685.5K viewsOct 21, 2020
YouTubeJer Films
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The things I'd only do for my woman... @gabbyreece | Laird Hamilton
104.2K views9 months ago
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@lairdsuperfood performance mushrooms - Lions Mane boosts for focus and mental clarity Cordyceps enhances energy and stamina Maitake supports a healthy immune system & Chaga is packed with antioxidants for overall wellness | Laird Hamilton
2.7K viewsJul 6, 2024
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