This hurt me more than it hurts you😩 I never in life thought I would take the gentle parenting route but here we are🥺 #Studmom #IVF #Twins | Ree Aurelia Quarels

🇵🇭 A lady from the #Philippines came with whole body pain.Every movement hurt, yet she still smiled with hope.Master Chris Leong’s hands helped her release the pain — step by step, she felt alive again ✨ 来自菲律宾的女士，全身疼痛难忍， 每一个动作都伴着痛苦，却依然带着希望的笑容。 梁师傅用双手一步步为她调理，让她重新感受身体的轻松与生命的力量 ✨ #healthylifestyle 📌📌For more information and appointment see in the comments …………………………………………………… Master Chris Leong Base in #Malaysia Kuala Lumpur and #Indonesia. （马来西亚 - 大马 吉隆坡 印尼 梁潤江 跌打師父 ) ( #daily #vlog 2025-11-04

If you’re in perimenopause or menopause and notice your shoulder getting stiffer or more painful, it could be frozen shoulder. As estrogen declines, inflammation increases, affecting the connective tissues that support your joints. In this week’s unPAUSED episode, I talk with @drvondawright about what’s really going on and how you can move better, hurt less, and take back control of your body. Click here to listen: https://podcasts.apple.com/us/podcast/unpaused-with-dr-mary-claire-haver/id184670