How to cook fish well! I used a fillet of John Dory 👌🏼 A simple one for you today! Fish is so easy to cook but most people are scared of over cooking it, making it rubbery etc I made a fillet of salmon on stage last weekend and I got lots of messages about how simple I made it look .. because it is! 2 tips. 1. Skin skin down and press gently. Cook for 75% on that side 2. Medium heat. You don't want to char the skin I hope this makes you more confident in the kitchen. my diet is #plantfocused a
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