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How the Menstrual Cycle Works - The menstrual cycle is a carefully coordinated process controlled by hormones. From menstruation and follicle development to ovulation and the luteal phase, the body prepares for pregnancy each month. If fertilization does not occur, hormone levels fall, the uterine lining sheds, and the cycle begins again.
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Can your cells “hear” your hormones? Hormone signaling is more complicated than simply checking whether a hormone is present in your bloodstream. Hormones communicate with cells through specific receptors and signaling pathways, and the cell membrane provides an important environment for many of these processes. Cell membranes contain lipids, including fatty acids and phospholipids, and their composition can influence membrane properties and cellular function. Nutrition is one factor that can af
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Your underwear has a monthly timeline 🩸🥚💧 Across a typical ovulatory menstrual cycle, we’re generally hoping to see something like: 🩸 Period: menstrual blood — often brighter/redder initially, becoming darker or brown as flow slows. Small clots can happen. 🤏 Post-period: often relatively dry or very little discharge as oestrogen is still lower. 🥛 Approaching ovulation: discharge typically increases as oestrogen rises — often creamy, lotion-like or increasingly wet. 🥚 Fertile window: wette
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Short videos

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