How Does Vinegar Cut Glucose Spikes? Discover the Glucose Goddess Method!
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YouTubeNourish
How Does Vinegar Cut Glucose Spikes? Discover the Glucose Goddess Method!
Vinegar can reduce postprandial glucose spikes. Studies have shown that vinegar, particularly apple cider vinegar, can decrease postprandial glucose levels in individuals with impaired glucose tolerance, type 2 diabetes, and healthy volunteers. Vinegar has been found to reduce the postprandial glucose excursion by 31% in healthy adults and ...
13.1K viewsMar 9, 2024
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