20-Minute Neck Pain Relief Routine with Real-Time Stretches & Exercises
20:18
YouTubeAskDoctorJo
20-Minute Neck Pain Relief Routine with Real-Time Stretches & Exercises
This 20-minute neck stretching & exercising routine is done in real time so it's easy to follow along. These neck stretches & exercises help loosen up the area & strengthen the muscles for effective pain relief. Buy a worksheet with this routine https://www.askdoctorjo.com/20-minute-neck-worksheet The neck and shoulder muscles are often the ...
523.3K viewsApr 19, 2021
Shorts
3 Best Neck Exercises for Neck Pain Relief #posture #neckpain #neckpaintreatment
1:08
13.7K views
3 Best Neck Exercises for Neck Pain Relief #posture #neckpain
Bob & Brad
6 Exercises to Relieve Neck Tightness!
0:22
1.7K views
6 Exercises to Relieve Neck Tightness!
Fares Soliman
Related Products
Sciatica Pain Relief
Sciatic Nerve Pain Relief
Lower Back Pain Relief
#Neck Pain Causes
Neck Pain Causes and Treatment - Everything You Need To Know - Dr. Nabil Ebraheim
Neck Pain Causes and Treatment - Everything You Need To Know - Dr. Nabil Ebraheim
YouTubeNov 19, 2021
Understanding Neck Pain - The Most Common Causes
Understanding Neck Pain - The Most Common Causes
YouTubeJul 23, 2022
Top videos
Neck Pain Relief Exercises in 5 min
6:38
Neck Pain Relief Exercises in 5 min
YouTubeJeffrey Peng MD
3.8M viewsAug 6, 2021
Neck Pain Relief Stretches & Exercises - Ask Doctor Jo
8:22
Neck Pain Relief Stretches & Exercises - Ask Doctor Jo
YouTubeAskDoctorJo
1.8M viewsApr 10, 2017
7 EXERCISES TO HELP SOLVE NECK PAIN AT HOME - plus when to go see a doctor...
6:22
7 EXERCISES TO HELP SOLVE NECK PAIN AT HOME - plus when to go see a doctor...
YouTubeDoctor O'Donovan
231.8K viewsFeb 8, 2023
Neck Pain Exercises
10 Best Neck Exercises for Neck Pain Relief – Ask Doctor Jo
8:46
10 Best Neck Exercises for Neck Pain Relief – Ask Doctor Jo
YouTubeAskDoctorJo
493.5K viewsAug 30, 2017
15 Min Neck Exercises - Neck Pain Stretches for Neck Pain Relief - Neck Strengthening Workout
16:21
15 Min Neck Exercises - Neck Pain Stretches for Neck Pain Relief - Neck Strengthening Workout
YouTubeHASfit
805.8K viewsMar 2, 2017
The 15 Most Effective Exercises for Neck Pain Relief
7:39
The 15 Most Effective Exercises for Neck Pain Relief
YouTubeWORKOUT
129.5K viewsDec 1, 2023
Neck Pain Relief Exercises in 5 min
6:38
Neck Pain Relief Exercises in 5 min
3.8M viewsAug 6, 2021
YouTubeJeffrey Peng MD
Neck Pain Relief Stretches & Exercises - Ask Doctor Jo
8:22
Neck Pain Relief Stretches & Exercises - Ask Doctor Jo
1.8M viewsApr 10, 2017
YouTubeAskDoctorJo
7 EXERCISES TO HELP SOLVE NECK PAIN AT HOME - plus when to go see a doctor...
6:22
7 EXERCISES TO HELP SOLVE NECK PAIN AT HOME - plus when …
231.8K viewsFeb 8, 2023
YouTubeDoctor O'Donovan
The 15 Most Effective Exercises for Neck Pain Relief
7:39
The 15 Most Effective Exercises for Neck Pain Relief
129.5K viewsDec 1, 2023
YouTubeWORKOUT
Physio Neck Exercises Stretch & Relieve Routine
5:10
Physio Neck Exercises Stretch & Relieve Routine
5M viewsSep 12, 2013
YouTubeMichelle Kenway
15 Min Neck Exercises - Neck Pain Stretches for Neck Pain Relief - Neck Strengthening Workout
16:21
15 Min Neck Exercises - Neck Pain Stretches for Neck Pain Relief - Ne…
805.8K viewsMar 2, 2017
YouTubeHASfit
8 Min Neck Stretches for Neck Pain Relief Exercises
9:19
8 Min Neck Stretches for Neck Pain Relief Exercises
832.8K viewsMay 25, 2017
YouTubeHASfit
9:23
10 Great Stretches For Neck Pain Relief! [WORKS FAST!]
118.7K viewsAug 8, 2024
YouTubeTone and Tighten
5:54
Neck Pain Relief With Just 4 Stretches! [Follow Along Routine]
28.4K viewsFeb 1, 2024
YouTubeTone and Tighten
8:42
7-Minute Exercise Routine for Neck Pain Relief [Real-Time]
4.1K viewsDec 16, 2022
YouTubeVeritas Health
5:34
FAST Neck Pain Relief! [5-Minute Follow-Along Stretches]
1 views4 months ago
YouTubeTone and Tighten
9:45
NECK PAIN GONE! Daily Stretches For Neck Tightness And Pain
2.4M viewsOct 29, 2020
YouTubeTone and Tighten
4:56
Neck Pain Stretches & Exercises - Ask Doctor Jo
7.1M viewsJun 22, 2012
YouTubeAskDoctorJo
8:09
Neck Pain Relief Stretches - 5 Minute Real Time Routine
1.3M viewsApr 6, 2020
YouTubeAskDoctorJo
11:59
10 Minute Neck Pain Relief Exercises - Pilates Workout For Y…
376.4K viewsSep 13, 2021
YouTubeJessica Valant
1:08
3 Best Neck Exercises for Neck Pain Relief #posture #neckpain #neckp…
13.7K views3 months ago
YouTubeBob & Brad
6:31
Neck Pain Instant Relief | 5 Minute Exercise Routine
589.6K viewsJun 28, 2024
YouTubeDr Sulman Feroz
6:22
10 Best Stiff Neck Pain Relief Stretches
862.8K viewsMay 3, 2021
YouTubeAskDoctorJo
7:08
Best Exercises to Relieve Neck, Shoulder, and Upper Back Pain | R…
762.1K viewsDec 21, 2021
YouTubeJeffrey Peng MD
7:52
Neck Stretches - Neck Pain Relief That Works!
290.1K viewsAug 31, 2020
YouTubeJessica Valant
1:26
Neck Stretches for Instant pain relief
1.8M viewsMar 12, 2021
YouTubeMuscle and Motion
10:46
Yoga for NECK PAIN Relief – 10 minutes to Feel Better
166.4K viewsMay 18, 2020
YouTubeYoga with Joelle
9:41
30 SECOND FIX: Relieve Neck Pain Instantly
19.8K views1 month ago
YouTubeSpineCare Decompression and Chiropractic Ce…
8:46
10 Best Neck Exercises for Neck Pain Relief – Ask Doctor Jo
493.5K viewsAug 30, 2017
YouTubeAskDoctorJo
6:48
Relieve Neck Pain & Tension at Your Desk - Daily Physio Routine
428.9K viewsMay 2, 2019
YouTubeMichelle Kenway
13:20
Neck Pain Relief, Easy Stretches & Exercise – Dr. Berg
311K viewsJul 31, 2016
YouTubeDr. Eric Berg DC
5:16
Neck and Shoulder Pain Relief (4 Strength Exercises | 10 minutes)
175.2K viewsNov 14, 2021
YouTubeE3 Rehab
17:24
Learn What Does. The 4 Easiest Neck Exercises to Fix Neck Pain
223.4K views11 months ago
YouTubePositive Motion Chiropractic
0:28
5 Neck Stretching Exercises for Pain Relief
423 viewsMay 24, 2024
YouTubeFeel Good Life with Coach Todd
See more videos
Static thumbnail place holder

Short videos

1:08
3 Best Neck Exercises for Neck Pain Relief #posture #…
13.7K views3 months ago
YouTubeBob & Brad
0:22
6 Exercises to Relieve Neck Tightness!
1.7K views4 months ago
YouTubeFares Soliman
0:19
RELIEVE Neck Pain FAST with These Simple Exercises
2.1K views4 months ago
YouTubeTaichi Workout
0:25
6 Easy To Do Exercises to Relieve Neck Pain
460 views8 months ago
YouTubeFares Soliman
0:19
Neck Pain Relief Stretch Guide for Effective Therapy
19.3K views2 months ago
TikTokphysicaltherapysession
0:19
5-Minute Stretches For Neck Pain Relief! [Works FAST!]
11.7K views3 months ago
YouTubeTone and Tighten
0:28
5 Neck Stretching Exercises for Pain Relief
423 viewsMay 24, 2024
YouTubeFeel Good Life with Coach Todd
0:29
RELAX Your Neck PAIN Away With These 5 Simple …
683 views4 months ago
YouTubeTaichi Workout
1:38
5 Simple Exercises To Relief Neck Pain At Home//FITNESS
164 views7 months ago
YouTubeCOACH RUTH
0:15
3 Best Neck Stretches For FAST Pain Relief! [INSTANT!]
75.6K viewsJun 3, 2024
YouTubeTone and Tighten
0:47
Relieve Neck Muscle Pain and Tightness in SECONDS
94.4K viewsMay 30, 2024
YouTubeSpineCare Decompression and Chiro…
0:20
The Ultimate At Home Neck Care Routine 5 Moves to Im…
8.8K views4 weeks ago
YouTubeFitness Happy Time
0:24
“Fix NECK PAIN in 30 Seconds!💥 (4 Simple Exercis…
1K views2 months ago
YouTubePhysiotherapy wd Papul
0:28
Neck Pain? Do This One Simple Exercise for Fast R…
1.1K views3 months ago
YouTubeZenPT Hugh
2:51
Brahma Mudra for Neck Pain Relief | Effective Yoga Exer…
1.7K views8 months ago
YouTubeBeyond Yoga With Monika
1:11
3 Simple Neck Pain Exercises for Cervical Relief at Home …
874 views4 months ago
YouTubeDr. Satyam Chiropractor
0:39
Relieve Neck Pain in Seconds
18K views6 months ago
YouTubeSpineCare Decompression and Chiro…
0:08
How to Relieve NECK PAIN With a TOWEL - Neck Pain …
979 views2 months ago
YouTubeThe Dr. Mo Show
2:06
Fix Neck Pain By Stretching The Right Muscle!
1 views3 weeks ago
YouTubeDr. Andrea Furlan
0:53
Instant Relief! 1 Simple Stretch to Banish NECK PA…
451 views11 months ago
YouTubeDR SAIN PHYSIO
Static thumbnail place holder