The Ultimate Guide to Doing the Splits
1:43
YouTubeLifeOfMissO
The Ultimate Guide to Doing the Splits
In this video, I show you how to do the splits in 10 easy steps. The splits are a great way to improve your flexibility, balance, and posture. They can also help you prevent injuries and relieve stress. Whether you want to do the splits for yoga, dance, martial arts, or just for fun, this video will show you how. You will need a mat or a soft ...
30.4K viewsOct 25, 2018
Splits Challenge
GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
18:07
GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
YouTubeDaniela Suarez
3.3M viewsFeb 1, 2022
GET YOUR SPLITS / Inner Thigh Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
18:44
GET YOUR SPLITS / Inner Thigh Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
YouTubeDaniela Suarez
198.3K viewsFeb 8, 2022
GET YOUR SPLITS FAST / Hips & Legs Flexibility | 28 DAY SPLITS CHALLENGE | 11 MIN | Daniela Suarez
13:06
GET YOUR SPLITS FAST / Hips & Legs Flexibility | 28 DAY SPLITS CHALLENGE | 11 MIN | Daniela Suarez
YouTubeDaniela Suarez
138.4K viewsFeb 15, 2022
Top videos
Splits Tutorial - How to Get Your Splits Quickly
5:16
Splits Tutorial - How to Get Your Splits Quickly
YouTubeFit For A Feast
222K viewsNov 16, 2013
How to do a Split Fast! Stretches for Splits Flexibility
13:37
How to do a Split Fast! Stretches for Splits Flexibility
YouTubeAnna McNulty Stretches
15.4M viewsJun 19, 2022
How to do the splits - all levels
11:05
How to do the splits - all levels
YouTubeSleek Technique - Ballet
15.5K viewsNov 13, 2022
Splits Tutorial
How to do the Splits for the Inflexible! Beginner Splits Tutorial
5:12
How to do the Splits for the Inflexible! Beginner Splits Tutorial
YouTubeAnna McNulty
9.2M viewsMar 13, 2021
How To Do The Splits FAST - In 3 Easy Steps!
13:32
How To Do The Splits FAST - In 3 Easy Steps!
YouTubeSuper Sister Fitness
9.1M viewsFeb 21, 2017
If You Want to Learn How to Do the SPLITS - Watch This Stretching Video!
18:11
If You Want to Learn How to Do the SPLITS - Watch This Stretching Video!
YouTubeLily Amos
309.7K viewsFeb 27, 2023
Splits Tutorial - How to Get Your Splits Quickly
5:16
Splits Tutorial - How to Get Your Splits Quickly
222K viewsNov 16, 2013
YouTubeFit For A Feast
How to do a Split Fast! Stretches for Splits Flexibility
13:37
How to do a Split Fast! Stretches for Splits Flexibility
15.4M viewsJun 19, 2022
YouTubeAnna McNulty Stretches
How to do the splits - all levels
11:05
How to do the splits - all levels
15.5K viewsNov 13, 2022
YouTubeSleek Technique - Ballet Fitness
Gymnastics How To Do The Splits| Sariah SGG
3:50
Gymnastics How To Do The Splits| Sariah SGG
305.6K viewsJan 22, 2019
YouTubeIncredible Gymnasts!
Improve Your Splits (Beginner Flexibility)
4:38
Improve Your Splits (Beginner Flexibility)
118.5K viewsOct 7, 2021
YouTubeFitnessFAQs
GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
18:07
GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 …
3.3M viewsFeb 1, 2022
YouTubeDaniela Suarez
The Splits Stretches, Middle Splits Flexibility Workout, How To Do The Splits For Beginners
19:22
The Splits Stretches, Middle Splits Flexibility Workout, How To Do Th…
929.8K viewsJun 9, 2014
YouTubePsycheTruth
13:32
How To Do The Splits FAST - In 3 Easy Steps!
9.1M viewsFeb 21, 2017
YouTubeSuper Sister Fitness
3:30
Learn How To Do The Splits Video Tutorial for Gymnastics, Dance, C…
3.9M viewsOct 20, 2009
YouTubeFit For A Feast
12:08
How To Get SPLITS - In ONE DAY!
964.7K viewsJan 24, 2017
YouTubeErica Lin
5:40
How to do the Splits!
959.8K viewsFeb 14, 2015
YouTubeEllie Louise
13:55
How to do 3 Way Splits: Quick, Easy, and Effective Follow-Along …
688.1K viewsDec 22, 2020
YouTubeHannahMartinRG
7:21
7 MIN STRETCH FOR SPLITS | How To Get Your Splits | Increase Flexi…
816K viewsJun 1, 2022
YouTubeDaniela Suarez
5:29
How To Do The Splits in 5 Minutes with @trainwithkendall
4.3M viewsAug 2, 2018
YouTubeBodyKinect by Kendall (formerly Ti and Me TV)
18:06
How To Do The Split THE RIGHT WAY - Beginner Pt 1 | Lazy Dance…
191.7K viewsSep 21, 2016
YouTubeLazy Dancer Tips
29:54
Perfect SPLITS Flexibility Stretch Challenge, How To Do The Splits …
837.5K viewsFeb 23, 2015
YouTubePsycheTruth
2:49
How to Do a Split for BEGINNERS!
152K viewsSep 3, 2019
YouTubelinaflips
16:36
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
2.7M viewsFeb 5, 2021
YouTubeMadFit
1:04
How to Do the Splits for Beginner Gymnasts : Beginning Gymnastics
413.8K viewsJul 6, 2013
YouTubeeHowSports
7:11
Splits Stretch Routine (5 Minutes)
62.6K viewsJun 14, 2021
YouTubeBodyKinect by Kendall (formerly Ti and Me TV)
2:46
How to do the splits for beginners (Easy to Learn) - Gymnastics & Da…
1M viewsSep 10, 2015
YouTubeRG Selena
12:41
How to do the splits in one day
3.7M viewsJul 22, 2016
YouTubeKlikKluK
9:25
How to do the Splits Fast -- This Technique Changed Everything! - …
Sep 4, 2022
YouTubeYiannis Christoulas
5:12
How to do the Splits for the Inflexible! Beginner Splits Tutorial
9.2M viewsMar 13, 2021
YouTubeAnna McNulty
7:14
How to do the splits + EFFECTIVE tips
4M viewsMay 1, 2016
YouTubeAlivia D'Andrea
4:09
how to do the splits easy for beginners' stretches and tips :D
4.3K viewsMay 9, 2023
YouTubeLexipop Gumdrop
3:12
Efficient Split Tutorial: How to Do a Split Without Hours of Stretching
10.6K viewsNov 7, 2022
YouTubeLifeOfMissO
7:30
How to do the Middle Splits
4.3M viewsJan 6, 2018
YouTubeAnna McNulty
19:41
Fun Splits Stretches Workout For Beginners, 20 Minute Yoga For Fle…
288.9K viewsJan 26, 2014
YouTubePsycheTruth
See more videos
Static thumbnail place holder