Meet Bridget, Ollie's Head Of Food. Bridget's team chooses the best ingredients and the gentlest processes so that the taste and quality of our ingredients shine through. We use real, gentle oven cooking to bring out the natural flavors during cooking–whether your food is our baked bites or our fresh packs, the taste is all natural and delicious. Bridget can assure you that at Ollie, we would never serve your pup anything that we wouldn't eat ourselves! #ToKnowThemIsToLoveThem | Ollie
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Meet Bridget, Ollie's Head Of Food. Bridget's team chooses the best i…
355 viewsJun 24, 2023
FacebookOllie
Lectins get a bad reputation—but context matters. 🌱Many lectin-containing foods are also rich in minerals, fiber, and antioxidants. Preparation matters: soaking, cooking, and fermenting dramatically reduce lectins. It’s rarely about eliminating foods—it’s about digestibility, tolerance, and balance. Learn more about the acid-alkaline effects of thousands of foods with "The Acid Alkaline Food Guide" —your ultimate resource for balanced nutrition! Comment ALKALINEGUIDE for more info! #nutritionmy
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Eggo is shining in her PRIME with Kibble in the Raw! 🥩 Made to nourish her primal needs, each recipe is crafted with freeze-dried raw meat and premium, whole-food ingredients for optimized nutrition and digestibility, helping her thrive for dog years to come.📷:@eggthecorgi
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Sprouting your grains helps to remove starch and improve digestibility! Take it to next level and eat the sprout without the grain, zero starch lots of vitamins and minerals! Upcoming Events: Our next Sunfired Food Certification Course is December 10-17th and December 18-25th. The highly anticipated “Kebuka Journey to Selfullness Raw Reality Retreat Series” is December 23rd-January 2nd featuring: @tassilisraw @studiosteffanie @olimattataal @neteraunkh @richardshabazz Feast on gourmet raw foods w
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6 Foods You Must Soak Before Eating
6 Foods You Must Soak Before Eating
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🍳 10 FOODS YOU COOK THE WRONG WAY! 🚫🍽️ Even healthy foods lose nutrients when not cooked right! Let’s fix that 👇 🍚 Rice — Cooking with too much water 💧 washes away B vitamins. 🥬 Spinach — Overcooking 🥵 destroys iron & folate — just steam lightly! 🫘 Beans — Boiling without soaking 💨 increases gas & reduces digestibility. 🍅 Tomatoes — Cooking with a little oil 🫒 boosts lycopene absorption. 🥩 Meat — Very high heat 🔥 damages proteins & forms harmful compounds. 🥔 Potatoes — Frying 🍟 t
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Our Sprouted sunflower and flaxseeds can bring great benefits to your daily routine 🥣🌱 ✅ More easily absorbed ✅ Improve digestibility ✅ More nutritious | Linwoods Healthfoods
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