Justin demos how to perform a dead stop barbell row, a great compound exercise to build a strong muscular back! ━━ MORE: ➤ MP45.com | MP45 Workout
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Justin demos how to perform a dead stop barbell row, a great compoun…
22K viewsApr 11, 2017
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[Dead Stop Barbell Rows from Pins] The barbell bent-over row is a classic strength exercise that has solid carryover to just about every other big barbell lift. A strong upper back and a torso that doesn't budge under load are vital for strength sport success. Traditional bent-over rows can get sloppy in a hurry, especially if performed with heavy weights. One option would be to perform Pendlay Rows, with all reps done from the floor from a conventional deadlift setup. However, this can add extr
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[Dead Stop Barbell Rows from Pins] The barbell bent-over row is a clas…
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419K views · 2.3K reactions | The PERFECT Barbell Row  Stop...
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419K views · 2.3K reactions | The PERFECT Barbell Row  Stop...
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Deadstop Rack Row
Deadstop Rack Row
Dec 11, 2017
muscleandstrength.com
The Barbell Row is a GREAT way to build an impressive back... but many aren’t properly executing this exercise 😱 | Dr. Jim Stoppani
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