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Proper Form Guide for Dumbbell Chest Press Workout

TikTokbritanywilliams

Proper Form Guide for Dumbbell Chest Press Workout

Learn the correct technique for a dumbbell chest press to enhance strength and minimize injury risks. Elevate your arm day with this upper body workout. #chestpress #dumbbellpress #armday #upperbodyworkout Britany Williams(@britanywilliams). original sound - Britany Williams. FITNESS TIP: how to perform a dumbbell chest press properly for more ...

439.2K viewsDec 31, 2022

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