5.8K reactions · 1K shares | Celebrating #COAM with a mother-daughter dance sesh  : "Conch Shell" by @skinnyfabulous x @machelmontano x @iwergeorge : @lorettabates @kendiebates | Zumba Fitness | Facebook
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5.8K reactions · 1K shares | Celebrating #COAM with a mother …
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FacebookZumba Fitness
The Conch Shell in Culture and Spirituality - Symbol Sage
The Conch Shell in Culture and Spirituality - Symbol Sage
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Conch shells spill the secret to their toughness
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The conch shell isn’t just beautiful — it’s acoustically powerful. 🐚✨ When I use it in a sound bath, the deep resonant tone activates the parasympathetic nervous system, helping the body shift into a calm, restorative state. The low-frequency vibrations travel through the air — and through us — slowing the heart rate and reducing stress responses in the brain. Across cultures, the conch has symbolized awakening and purification. In modern sound therapy, we understand this ancient wisdom through
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The conch shell isn’t just beautiful — it’s acoustically powerful. 🐚✨ W…
531 views3 months ago
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It’s Soca Saturday and this #ZINSquad is all over it!! 🎼: “Conch Shell" by @skinnyfabulous, @machelmontano and @iwergeorge from #ZIN88 #Zumba #ZIN #ZINLife #ZINNow #ZINPlay #ClassBuzz #ZINStudio #ZumbaVirtual #Repost @sheilagenao_ with @make_repost ・・・ [ nothing like a nice summer day in Washington, DC dancing with my #zumbafriends ☀️ rocking one of the latest tracks on #zin88 Conch Shell!💃🏽🎉 LET’S GO IT’S FRIYAY!🤩 ] • • • @zincommunity @zumba #zincommunity #zinvolume #zumbafitness #zumbain
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