FULL PREGNANT LADY WORKOUT: https://youtu.be/mmcu25B6MZE WWE Superstar Sheamus aka The Celtic Warrior here... When I said that Brave Change meant I had to step outside my comfort zone and train in someone else's shoes I didn't realise that would have me workout in the shoes of a heavily pregnant woman! Well, that's the discipline, right? So, super fit 6 month pregnant Crossfitter Katie Plummer put me through my paces with a 20lb medicine ball strapped to my stomach in place of a baby bump. Here
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FULL EDGE WORKOUT: https://youtu.be/xg9X9-GV2-4 WWE Superstar Sheamus aka The Celtic Warrior here... They call Edge The Ultimate Opportunist for a reason. After working-out with this crazy Canadian in his garage gym up in the wild wild hills with sasquatch, bears and wolves - he tricked me into chopping his firewood for winter! He also had me pushing him up and down Copeland mountain in a Wheelbarrow. At times I felt less like a workout partner and more like an indentured servant. Saying that, h
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FULL ZELINA VEGA WORKOUT: https://youtu.be/V9EZZ3PMrhI WWE Superstar Sheamus aka The Celtic Warrior here... As part of my Shoulder Workout with Zelina Vega she added 3 Sets of 3 Reps of Standing Military Press at her max weight. And even a wee bit more... She may be a small angry woman but she certainly knows how to... Brave Change. | Celtic Warrior Workouts
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FULL ASUKA WORKOUT: https://youtu.be/axqaDTsytPQ WWE Superstar Sheamus aka The Celtic Warrior here... So this is the last exercise from my full Empress of Tomorrow workout with Asuka. Your basic barbell Clean & Press. It's mainly a shoulder exercise but it works so many other parts of the body too... Here we are doing 3 Sets of 30 seconds non stop Reps. Good as a stand alone exercise or part of a bigger circuit. As long as you keep moving and keep testing yourself you're always on the road to...
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FULL EDGE WORKOUT: https://youtu.be/xg9X9-GV2-4 WWE Superstar Sheamus aka The Celtic Warrior here... There's no doubt Edge has had his share of serious injuries & subsequent serious surgeries, so when it comes to working-out he's had to adapt his training and training equipment to best protect his body. Here Edge is doing 4 sets of 15 reps Narrow Grip Shoulder Press using a Landmine in a Renegade style super-setted with 30 second runs on the treadmill. Mouthful right? Well, if you give yourself
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