Master the Cable Twist: Target Your Core & Obliques Effectively – Fitness Volt
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Cable Internal Rotation
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cable core rotation
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cable core rotation
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Cable core exercises! Here are some cable core exercises you can add to your routine. 1) Half kneeling low to high chop 2) Half kneeling high to low chop 3) Half kneeling cable lift 4) Low to high chop 5) High to low chop 6) Cable core twist with extension 7) Split stance rope lateral chop 8) Split stance high to low rope chop 9) Cable core rotation Click the link in my bio to train with me or sign up for my muscle building program! Supplements I take: @transparentlabs USE CODE “ALEX” FOR 10% OF
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Core Cable Rotation: Effective Abs Workout for Bodybuilders
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Twist into strength: why we love the Cable Core Rotation 🔄💥 ✅ Targets obliques & rotational core muscles ✅ Improves stability & posture ✅ Great for functional strength & athletic performance How to: 📌 Stand with feet shoulder-width apart 💪 Keep core tight & rotate through your torso 🎯 Control the cable on the return 🔥 Avoid using arms, drive the movement from your core #thrivegym #rawtenstall #gymlife #cablecore #corestrength #functionalfitness #goodenergy #gymvibes #motivation #fitlife #t
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