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This is my belly a few hours after giving birth. 🤰🏻 I’m so proud of this belly and body!! It housed my son for 38 longggg weeks🤪

Postpartum Belly Fat? Try This Easy Kickback Move to Tighten Your Lower Abs at Home

Today is an awareness post. People often talk about relapse, but not enough people talk about what happens just before it. Over the last few days, I let a resentment build up. It grew and grew until, within three days, I went from feeling strong in my recovery to nearly relapsing. They say one of the biggest causes of relapse for addicts in recovery is resentment, and I can see why. My old behaviours came back. I shouted. I screamed. I reacted the way I used to in my addiction. I even bought a b

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