Fingertape for BJJ. 🥋 Instructions: 1. Use narrow tape 2. Start above knuckle and wrap around 3. Cross down below joint 4. Wrap around twice 5. Cross back to the top to get a X shape 6. Repeat if necessary Why actually ?? 🤔 This technique avoids for example the finger to snap back after breaking your grip or avoid hypertension when you stuck in your partners Kimono. Use it to protect yourself from injuries or prevent them in the first place. Ad for our own tape brand. 🔥 #judo #bjj #jiujitsu #
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Fingertape for BJJ. 🥋 Instructions: 1. Use narrow tape 2. Start above kn…
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FacebookTape Lab
Know someone who does MMA, BJJ or even boxing? Also need a last minute stocking filler?🥊 Our Combat Bundle has everything you need for strong, protected hands: • 1 × 5cm Tear EAB for flexible support. • 4 × Finger Tapes to keep your fingers secure. • 1 × 3.8cm Zinc Oxide Tan Tape for extra stability. Perfect for training or fight night. Comment “COMBAT” to get the link now! 💥 📌 You can get all our products used here on our website: https://sporttape.co.uk/pages/ultimate-taping-guide 📌 🇬🇧 T
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Know someone who does MMA, BJJ or even boxing? Also need a last …
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Training BJJ and struggling with knee discomfort? Here’s a simple and reliable knee strapping application from our session at Forge 83. Great for extra support before rolling!🥋 📌 You can get all our products used here on our website: https://sporttape.co.uk/pages/ultimate-taping-guide 📌 🇬🇧 The UK’s go-to sports tape 💪 Trusted by elite athletes & top clubs & physios 👇 Shop, watch & learn how to apply https://sporttape.co.uk/ | Sporttape
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