ADHD and Sleep Disorders - Search Videos

ADHD and Sleep: Why You Can’t Just “Go to Bed Earlier”

YouTubeDr. Dan Sullivan

ADHD and Sleep: Why You Can’t Just “Go to Bed Earlier”

"Just go to bed earlier" doesn't work for the ADHD brain, and here's why. ADHD often involves a delayed circadian rhythm, low dopamine, and difficulty transitioning out of tasks. That "second wind" at night? It's your nervous system catching a break after a full day of effort. This isn't about discipline, it's about brain chemistry. Sleep is ...

1.5K views1 week ago

Understanding ADHD Sleep Patterns and Challenges

Understanding ADHD Sleep Patterns and Challenges

ADHD and Sleep: Why You Can’t Just “Go to Bed Earlier”

ADHD and Sleep: Why You Can’t Just “Go to Bed Earlier”

Dr. Dan Sullivan

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