Our Autumn Wellness Weekend is coming up on November 15–16! Here’s what’s in store 👇 Saturday, Nov 15 - Revitalize with Qigong (11:30am) — Meditative movement, breathwork, and chanting to calm your nervous system and balance your energy. - Meridian Flow Workshop (2:00pm) — Align with autumn’s lung large intestine energy to restore balance in mind, body, and spirit. Sunday, Nov 16 - Sacred Sunday Slow Flow (10:00am) — A heart-centered practice benefitting Women for Women International. -The Wi
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