The Problem with Vitamin E Supplements
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YouTubeChris Kresser
The Problem with Vitamin E Supplements
Vitamin E plays critical roles in immune function, cell signaling, and fighting oxidative stress. Sadly, according to data from the Nurses Health Study, 89 percent of Americans don’t get enough of this essential vitamin. And while it may seem like supplementation is an easy solution, recent studies have shown that the form of vitamin E that ...
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