How to Do a Turkish Get-up (and Workout Examples) - Nerd Fitness
Dec 12, 2023 · Let's learn the Turkish Get-up (TGU), by covering the 11 steps of the exercise, plus how to include the TGU in your workout. All you need is a shoe!
How to do a Turkish get-up - YouTube
The Turkish get-up is one of the most comprehensive, holistic exercises you can have in your arsenal.
Turkish Get Up Exercise Guide - BarBend
Jun 18, 2025 · In this article we discuss the Turkish get up, and offer coaches and athletes an ulitmate how-to-guide for proper technique, programming, and more.
How To Do A Turkish Get-Up With Perfect Form - BuiltLean
Oct 25, 2025 · How to do a Turkish Get-Up with perfect form. Learn step-by-step instructions, benefits, and considerations in this comprehensive guide.
How to Do a Turkish Get-Up | The Output by Peloton
Feb 2, 2024 · What Is a Turkish Get-Up? A Turkish get-up is a functional exercise that takes you through all of the planes of motion and movement patterns your body needs to stay strong, …
The Turkish Get-Up: How To, Benefits, Mistakes, and Fixes
Here are step-by-step instructions on performing the bodyweight Turkish Get Up with good form. Please remember to take your time and not hurry throughout this movement.
Kettlebell Turkish Get Up: Master the Movement Step-by-Step
Jul 29, 2025 · Learn the kettlebell Turkish Get Up with step-by-step cues, expert tips, and programming to improve mobility, strength, and control.
How to Do the Turkish Getup Exercise for Full-Body Workouts
Dec 13, 2022 · For a variety of different reasons, the Turkish getup is a great tool for just about everyone. It can be great for athletes and experienced trainees to help develop greater …
How To Do A Turkish Get Up - Benefits, Form Tips From A Trainer
Feb 25, 2025 · “The Turkish get-up is the gold standard of functional training,” says Melody Davi, CPT, a personal trainer in NYC. Learn how to try it in your workout routine.
Turkish Get Up Guide: Form, Benefits, and Training Tips
Dec 31, 2025 · Master the Turkish Get Up with our complete guide! Learn proper form, benefits, safety tips, and beginner-friendly routines to boost strength...