Prevention is a leading provider of trustworthy health information, empowering readers with practical strategies to improve their physical, mental, and emotional well-being.

The Prevention brand is a leading provider of trustworthy health information, empowering readers with practical strategies to improve their well-being.

Get the latest nutrition information to promote healthy eating including nutritious recipes, healthy diets, and the various benefits of different foods.

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Dec 11, 2025 · Intervals are key here, says Michele Stanten, a walking coach and author of Prevention ’s Walk Your Way to Better Health.

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Oct 2, 2025 · For more than 70 years, Prevention has been a leading provider of trustworthy health information, empowering readers with practical strategies to improve their physical, mental, and …

Dec 22, 2025 · The Centers for Disease Control and Prevention (CDC) warns that those who consume sugary drinks like soda are more likely to experience health issues like obesity, type 2 diabetes, …

Oct 16, 2025 · Nutrition experts share the best time to take vitamin B, plus who should be supplementing, how much you need, and what all the different types do for your body.

Nov 20, 2025 · The flu is broken up into four different groups: influenza A, B, C, and D, although influenza A and B are the types that cause seasonal illness in the U.S. each year, according to the …