Nasal irrigation is a safe and easy way to rinse your sinuses. It can help relieve symptoms related to a sinus infection, allergies, a cold or other upper respiratory conditions.

Jun 2, 2025 · What is a sinus flush? A sinus flush, also called nasal irrigation, is a process of sending sterile (very clean) water into one side of your nose, through your sinus passages, and out the other...

Jul 1, 2025 · Discover everything you need to know about nasal irrigation in this comprehensive guide—what it is, how it works, its benefits and side effects, proper techniques, safety tips, and who …

Nasal irrigation (also called nasal lavage, nasal toilet, neti pot or nasal douche) is a personal hygiene practice in which the nasal cavity is washed to flush out mucus and debris from the nose and …

Dec 20, 2024 · How Does Nasal Irrigation Work? Nasal irrigation involves rinsing your nasal passages with a saline (saltwater) solution. This process helps thin mucus, reduce inflammation, and clear out …

Jun 16, 2025 · This is where irrigation works its magic. By gently flushing warm saline solution through your nasal passages, you’re essentially giving your sinuses a helping hand. You’re thinning out that …

Dec 23, 2025 · How to shorten your cold by days – without medication This practice decreases both the duration of illness and the need for antibiotics

Sep 17, 2025 · You can treat a sinus infection at home with remedies like nasal irrigation, hot steam, humidifiers, and warm compresses. Medications may also be helpful.

Oct 25, 2024 · Nasal irrigation is a safe way to rinse your sinuses and relieve congestion, allergies, sinus infections, colds and other respiratory infections. Your sinuses are air-filled cavities that help you …

Mar 24, 2025 · Some believe nasal irrigation is unsafe or unnatural. In fact, it’s a safe practice with roots in ancient traditions like Ayurveda, as explained by Medical News Today. It clears mucus, allergens, …