Jul 3, 2023 · Choline is an essential nutrient. This means it’s required for normal bodily function and human health. Though your liver can make small amounts, you must obtain the majority …

Choline is the parent compound of the choline class, consisting of ethanolamine residue having three methyl groups attached to the same nitrogen atom. [1][2] Choline hydroxide is known as …

Choline is a nutrient similar to B vitamins. It can be made in the liver. It is also found in foods such as meats, fish, nuts, beans, vegetables, and eggs. Choline is used in many chemical...

Oct 27, 2025 · Choline is an essential nutrient naturally found in food. It is also available as a supplement. Learn more about choline and its potential uses.

Getting enough choline is necessary for proper liver function and to prevent NAFLD. But more research is needed to better understand how choline might help prevent or treat NAFLD.

1 day ago · Choline is an essential nutrient. Here’s what dietitians want you to know about the benefits of choline, including how it can help your memory and heart.

Choline is an essential nutrient that is naturally present in certain foods and available as a supplement. The body can also produce small amounts on its own in the liver, but not enough …

Dec 5, 2025 · Choline is an essential nutrient for cognition, liver health, and healthy pregnancies. It's found in beef liver, red potatoes, and Brussels sprouts.

Choline is a vitamin -like essential nutrient and a methyl donor involved in many physiological processes, including normal metabolism and transport of lipids, methylation reactions, and …

Choline supplements are said to reduce cholesterol, control mood swings, and protect the liver from damage due to alcohol. They also may lower blood pressure, boost memory, and treat …