5 days ago · 121 positive affirmations to support calm thinking, self-trust, and emotional balance. Learn how affirmations work, how to use them daily, and find gentle encouragement for everyday life.

Sep 29, 2025 · Positive affirmations can help boost self-esteem and well-being. Writing affirmations in a journal or on sticky notes can make them more effective. Daily affirmations are short statements that …

2 days ago · These daily positive affirmations are inspirational quotes that help everyone—kids, men, and women—soothe anxiety, improve mental wellness, and inspire success.

Nov 10, 2025 · Want a mood boost in the morning? Or are you navigating self-doubt or anxiety? These positive morning affirmations can help support you on your journey.

May 5, 2025 · Positive affirmations are short phrases you repeat to yourself to help build self-worth and resilience. You can say them aloud or in your head. They’re a way to push back against negative …

Apr 8, 2023 · In this article we’ve broken down positive affirmations into the following sections: & more! While you read these affirmations, we encourage you to take a few deep breaths, scroll with …

Feb 1, 2025 · Positive affirmations are short statements that shape your mindset, rewire your brain, and strengthen your self-belief. Unlike positive quotes (which themselves can be inspiring), affirmations …

Oct 30, 2025 · Affirmations, also called positive affirmations, are short, encouraging statements that you can use to create a more positive frame of mind. You can repeat an affirmation to yourself as often …

Dec 16, 2025 · Start your day with positive affirmations that shift your mindset and support mental well-being, with guidance from Steps to Hope.

Sep 24, 2024 · In this article, we’ll define what affirmations are, how they work, how to use them effectively, and most importantly, we’ll go through 189 daily affirmations that you can use to start …