A pure vegetarian or dietary vegan is someone who consumes a vegan diet but doesn't lead a vegan lifestyle. Pure vegetarians may use animal products, support the use of animals in …

Aug 26, 2019 · Vegan diets have gone mainstream. This article looks at what vegans eat and why people choose to eat this way.

Oct 17, 2025 · What Is a Vegan Diet? A vegan diet includes only plant foods—fruits, vegetables, beans, grains, nuts, and seeds. People who follow a vegan diet don't eat any animal foods, …

Jan 8, 2026 · What Is the Vegan Diet? A vegan diet consists of grains, vegetables, fruits, legumes, nuts and seeds. Some people choose to start a vegan diet for animal welfare …

A vegan diet is richly diverse and comprises all kinds of fruits, vegetables, nuts, grains, seeds, beans and pulses - all of which can be prepared in endless combinations that will ensure …

Jan 10, 2025 · Learn the definition of vegan, what vegans eat (and don't eat), and why plant-based people choose to abstain from meat, dairy, and eggs.

3 days ago · A vegan diet is an eating pattern based solely on plant foods and avoids all foods from animal sources, including meats, poultry, dairy, fish, shellfish, and eggs.

Dec 20, 2025 · The modern vegan movement is tied to the formation of the Vegan Society in 1944. While initially focused mainly on animal rights, vegan activism more recently has also …

Jan 12, 2026 · Celebrate all manner of vegetables, grains, and legumes with this collection of fully vegan recipes. From comforting tacos and sandwiches to hearty stews, stir-fries, and pasta …

Oct 1, 2025 · Vegans eat only plant-based foods and avoid all animal products, including dairy. You can eat a vegan diet to help lower your risk of chronic diseases like heart disease and …