Start your day with this energizing 10-minute morning yoga routine. Improve flexibility with full body stretches, including ...

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Know 7 effective yoga asanas that naturally boost hair growth, improve scalp circulation, reduce hair fall, and support stronger, healthier hair.

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He will spend nearly two hours touring the expansive campus and inspecting key facilities, including the wellness and ...

Sit inside, take long breaths and do Kapalbhati,” Ramdev said, reiterating that air purifiers were unnecessary and largely an ...

Gisele Bündchen basked in the sun in a cheeky white swimsuit as she enjoyed a rare jet ski date with her boyfriend Joaquim ...

This pose helps build strength in the wrists, arms, and spine while stretching the abdomen, hip flexors, and chest. Urdhva Mukha Svanasana is known to boost confidence, improve breathing capacity, and ...