Linen, wool, and block-printed patterns combine on Hathaway's bed – for an Indian-inspired twist on her historic California ...

Sleep tracking is where it gets really interesting. The Fitbit Versa 4 breaks down your sleep patterns and gives you a nightly score, kind of like a report card for your rest. It’ll tell you if you’re ...

Gaining weight during perimenopause is common. But is it preventable? Here's what doctors say: Follow their tips to avoid ...

Why wait nearly two whole months for Florida tennis when Delray Beach has top players, exclusive experiences, and the sunshine spirit just weeks after the Australian Open?

At least five school districts are opening late to help cut down on student and staff absences after the late-night Eagles ...

Many teens have a hard time winding down at bedtime. This can prevent them from getting the recommended amount of sleep they need every night. Many teens report difficulty concentrating at school, ...

Several members of the Texas House and Senate have filed legislation meant to put an end to the seasonal tradition of losing an hour of sleep in the spring due to the start of daylight saving time, ...

People with insomnia can have frequent difficulty falling asleep, staying asleep, and getting good-quality sleep.

SAN ANTONIO – Hundreds of fans from San Antonio showed up at local bars and venues to watch and celebrate the Super Bowl.

The Helix Presidents' Day mattress sale has just launched and with 27% off mattresses using code TOMS27, it's matching the ...

It’s not a secret that sleep can get more difficult with age — research suggests that up to half of older adults complain of ...