It only takes members of Canada's short-track speed-skating team five days to get over jet lag when they fly to competitions ...

Every winter, some animals disappear into a deep sleep, surviving the freezing temperatures in hibernation. From bears and ...

Gaining weight during perimenopause is common. But is it preventable? Here's what doctors say: Follow their tips to avoid ...

Why wait nearly two whole months for Florida tennis when Delray Beach has top players, exclusive experiences, and the sunshine spirit just weeks after the Australian Open?

At least five school districts are opening late to help cut down on student and staff absences after the late-night Eagles ...

New York Giants owner John Mara might be having nightmares right now. If he can even sleep at all. Hard Knocks cameras famously captured Mara saying he ...

Many teens have a hard time winding down at bedtime. This can prevent them from getting the recommended amount of sleep they need every night. Many teens report difficulty concentrating at school, ...

Learn how proper symptom tracking, self-assessment, and doctor communication can lead to faster diagnosis and. Know when to ...

Several members of the Texas House and Senate have filed legislation meant to put an end to the seasonal tradition of losing an hour of sleep in the spring due to the start of daylight saving time, ...

People with insomnia can have frequent difficulty falling asleep, staying asleep, and getting good-quality sleep.

SAN ANTONIO – Hundreds of fans from San Antonio showed up at local bars and venues to watch and celebrate the Super Bowl.