After a serving a four-year ban for doping, Shelby Houlihan returned to racing on February 1 at the Razorback Invitational in ...

The UNC star ran 3:48.32, the third-fastest time ever for the indoor mile. Just seven weeks after annihilating the collegiate record in the 3,000 meters, Ethan Strand claimed another all-time mark.

This playlist is stacked with over 90 minutes of fast and slow tempo songs to keep you moving on your next interval run.

How to do it: Stand with feet shoulder-width apart and arms hanging loose at sides. Soften knees and fold forward, letting ...

RW’s Rachel Boswell headed to the Scottish Highlands to take on this testing but tranquil monster of a marathon ...

Name: Tommy Slotcavage Age: 28 Hometown: New York, New York Occupation: Healthcare Sales Time Running: 16 years Reason for ...

Regularly transitioning between two paces requires specific aspects in running shoes. Here’s what to look for and which shoes ...

The university was hosting a series of indoor track and field meets at the Mountain Lion Fieldhouse. The meets were scheduled ...

Predhome last wore sock gloves during a race at the 2023 Boston Marathon. It was a cool day, made cooler by the spitting rain ...

The Salomon DRX Defy Grvl has a gravel bike-inspired tread pattern, making it easy to traverse on smooth to slightly rough ...

Another fairly effective way to determine your lactate threshold is through various field tests, including the VDOT test, ...

When the sneaker-loafer was first pitched, “There was definitely a lot of excitement, but then also a lot of inquisitive ...