Your gut helps digest food, absorb nutrients, and even support your immune system. However, some daily habits can harm your ...

Say goodbye to toxic chemicals in hair dyes. It's time to try some of the best natural hair colour alternatives. These ...

This monsoon season, be wary of flu symptoms like persistent cough, body ache and fever. Stay safe with good hygiene and a ...

The 4th Generation HIV Test Kit offers a method for early detection of HIV. It helps identify both antibodies and the p24 antigen, significantly reducing the window period compared to earlier tests.

Mounjaro is used to help lower blood sugar levels in diabetics, and manage weight. However, there are some Mounjaro side ...

“Ozempic (semaglutide) is generally more effective for weight loss compared to Jardiance,” says the expert. Research, ...

Improve your workout with these highly-rated gym gloves. Explore top picks to enhance your comfort and performance.

Hair oils boost growth by nourishing roots, improving scalp health, and reducing hair fall. Using oils like coconut, castor, ...

Ghee isn’t just your grandmother's favourite, it is your wellness upgrade in a jar. From digestion to skincare, explore the ...

Chia seeds, which comes in two varieties, are loaded with fibre, protein and other nutrients. But is there a winner in the ...

Make the most of Indian superfoods to beat the summer heat. Gond katira, wood apple and khus root are some such desi foods, ...

The Murph workout is a challenge that requires you to run one mile, do 100 pull-ups, 200, push-ups, 300 bodyweight squats, ...