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While asking for help may seem like a simple part of life, for the hyper-independent among us, it’s anything but. We asked Dr Alissa Knight how to identify and overcome hyper-independence.
What do I wear? What do I eat? Why am I crying? Not to be dramatic, but ChatGPT is my new bestie. Here’s how I’ve started ...
Relationship challenges don’t stop after the first child – and for many, they escalate. From less sleep to more financial ...
The House of Wellness TV show hosts Melissa Doyle and Shane Crawford get candid about the emotional gap between men and women ...
The BAFTA-nominated actor, Slow Horses star and personal trainer on setting lofty goals, and finding the confidence to reach ...
Men don’t need to suffer mental health challenges on their own, with the Gotcha4Life Foundation giving them ways to take ...
This article may contain links from our affiliate and advertising partners. We may receive payments when you click on links, buy through them or share this content. It’s easy to fall into the ...
Heat the olive oil in a frying pan over medium-high heat. Add the onion, garlic, mushrooms, oregano, parsley and cinnamon.
Struggling to save money? Many Aussies are, which is why Holly Berckelman decided to implement a spending freeze once a week, ...
Cook up a batch of these healthy Snickers doughnuts, the ultimate weekend treat, from the team at 28 by Sam Wood.
From flu to gastro and RSV, these are the top five viruses spreading in winter 2025 – and what doctors recommend to help you ...
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