If you believe you may be deficient in a certain vitamin or mineral, talk to your doctor about getting your levels tested.

Certain medications can also cause swelling in the fingers and hands. Dr. Vyas says high blood pressure drugs, OTC pain meds, ...

Plus, doctors recommend it for fighting bone-density issues caused by menopause.

Running low on fiber can cause uncomfortable symptoms, like gas, bloating, and constipation. And since fiber does more than ...

Based on the findings, the biggest changes happened between the ages of 45 and 55. During this time, many of the tissues ...

Ready to get walking? Ahead, shop 12 must-have walking essentials, products, and gear that Prevention editors love and swear ...

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I laced up the Bondi 9s and hit the concrete for runs, donned them for long walks across the city, and tried them standing ...

When you think of vitamin C, you probably think of citrus. Oranges, grapefruits, and lemons are packed with the nutrient, ...

The makeup artist and owner of her eponymous beauty brand recommends the Laura Geller Beauty Spackle Mist Boost With ...

In addition to the love we espouse for the brand’s best-selling Bondis and Cliftons, Hokas have also come out on top in a ...

As an editor who tests fitness products for a living, Lululemon is hands-down one of my favorite brands for cute yet ...