Rodale Institute Says Regenerative Organic Agriculture Is the Key to Better Health
But, Rodale Institute is more than just a pastoral venue for engaging keynote speakers. It does important work in training a ...
Denise Austin, 67, Demonstrates ‘1-Minute’ Move to ‘Tone and Tighten’ the ‘Thighs’
“Do you want to tone and tighten up your thigh muscles? Well do a wall sit!” Austin said at the beginning of the video before demonstrating the move. “It’s so great for the legs, it’s great for your ...