The husband of a pilates teacher in Brazil and his mother have been arrested and accused of poisoning her after she found out ...

Feeling that warm breeze already? You know what that means! Summer is just around the corner, and it's time to flaunt those ...

Try this quick and effective, beginner-friendly Pilates routine. It helps strengthen your core. Tap to check out the 10-minute routine.

McPherson includes many of the best Pilates exercises for strengthening your core and boosting posture. For example, there ...

Rather than choosing between yoga and Pilates, it could be wise to do both: maybe sometimes yoga, sometimes Pilates, or maybe ...

Pilates teacher Larissa Rodrigues had just learnt of her husband's affair when she suddenly died of poisoning in March of ...

My brow remained largely dry during this Pilates class, but it was still effective. This is because it wasn’t designed to ...

Meet the experts: Carrie Campbell is a Pilates instructor who owns and teaches at Positively Pilates LLC in Hoboken, New ...

While these different Pilates iterations all have a well-deserved time and place on the workout scene, the beauty of Sabri’s ...

Tai Chi and Pilates are two of the most popular practices when it comes to relieving stress. Both have their own unique ...

Ready for a workout? Decathlon has launched their new puppy Pilates classes - get in quick, they're going to be pup-ulour!