The Mendenhall River near Alaska’s capital of Juneau crested at a record level on Wednesday morning after a glacial outburst ...

The wellness expert has a cold blast in the shower, a little cryotherapy later and swears by trackers to maintain his fitness ...

According to Ayurveda, cumin (Cuminum cyminum) is known as jeeraka, meaning "that which digests." It is classified as Laghu (light), Rooksha (dry), and Ushna (hot), making it ideal for balancing Kapha ...