"Kefir is rich in microbes (Getty Images)" src=" data-uuid="563662b0-3542-3e61-82a7-5ccf962aef29"> Kefir, a fermented milk ...

The probiotic-rich drink kefir may be a potential complementary treatment for Alzheimer’s disease by helping improve ...

This study suggests that regularly consuming kefir may be beneficial for slowing Alzheimer’s disease. Kefir is a versatile ...

Brazilian researchers discover traditional fermented drink kefir significantly improves memory and cognitive function in ...

Discover delicious options to plain water that provide extra nutrients, from antioxidant-rich green tea to electrolyte-packed ...

About a third of all dog owners feed their pets supplements. Why is that? Do Dogs Even Need Supplements? The dry dog foods ...

If you think you may be dehydrated, consider adding drinks like kefir, beet juice, herbal teas, green teas, and fruit ...

Influencer and model Nara Smith is the latest person to collaborate with Erewhon on a new smoothie. Smith, known for her TikTok videos where she cooks elaborate meals from scratch, is taking that ...

Protein has received widespread attention for weight loss thanks to its powerful role in building and maintaining calorie-burning lean muscle and helping to keep hunger at bay. And kefir is an easy ...

Yogurt, kefir, oranges, veggies and chickpeas may help prevent kidney stones. Drinking plenty of water is also essential for ...