In addition to everything else, your Android phone can also help you stay fit with apps like FitNotes, Hevy, and more that ...

If going to a public gym isn’t quite your speed, and you seek a good workout at home or at the office, you can take advantage of a number of great workout apps accessible from your smartphone. There ...

If you're into HIIT, you *need* this Tabata timer app that makes things a whole lot easier. Read why it's a complete game changer for your sweat sesh. You know that meme that’s like, “I only have 20 ...

Remember when everyone was talking about how millennials do not want to own stuff, as long as they can access it? Those were the days. The days when we did not need a house on the French Riviera as ...

The world of online fitness is so vast it can be intimidating. Which app or YouTube video will serve your personal fitness goals the best? Which has moves you can safely do on your own? What if you ...

Psssst! Lean in close so I can tell you a secret: You don’t have to dole out hundreds of dollars on a personal trainer to get fit. In fact, some of the top personal trainers and fitness minds in the ...

Tabata burns calories and forces you to really work. It's a form of high-intensity interval training — short bursts of activity performed at close to your max capacity followed by even shorter rest ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Countdown Interval Timer is a fitness app available for Windows 10 PC and Mobile that is designed ...