revealed her workout and fitness routine focusing on the crucial age of 50s and 60s. “In your 50's and 60's, it is even more important to focus on health and wellbeing,” said Nita Ambani in ...

She spoke about the ‘StrongHer’ initiative and posted a video of her fitness routine to promote women’s health. The video was posted on Her Circle's Instagram page, founded by Nita Ambani. "A digital ...

This 7-day infused water routine is not just a fun way to stay hydrated but also an effective way to reduce bad cholesterol naturally. Of course, staying active and eating a balanced diet ...

Not for your family, not for work, not for anyone else—just for you!" Sharing her fitness routine at the age of 61, Ambani said that women are always need somewhere else and without realising it, 'we ...

With her dedicated workout routine, she shows us that age is just a number. Join the and become stronger every day! Watch the video for more. news | entertainment news live | latest bollywood news | ...

Celebrity trainer Kirk Myers has worked with Swift to develop a fitness routine prioritizing endurance, mobility, and core strength, helping her maintain peak physical performance on stage.

It’s common for some individuals to relax their fitness routines post-Carnival because, most times, their routines are not sustainable,” she shares. “Many are recognising the importance of ...

is making waves with his remarkable fitness and workout routine. The former presidential candidate, who turned 71 in January 2025, has acquired a massive social media following — 4.9 million followers ...

A Hyrox race takes a killer mix of well-known (and generally avoided) workouts and weaves them into an 8k run. Each kilometre is broken up by a different functional workout station, including ...

Not long after starting his arthritis-friendly workout routine, King was able to work up to hiking long distances. Fitness then became central to his lifestyle, and soon, a second career.

We’re not just focusing on workouts anymore; we’re embracing a holistic view of fitness that prioritizes recovery as a key component. Join us as we explore how these exciting advancements are ...

One of the most effective ways to boost your health and fitness is through aerobic activity ... Blood Institute (NHLBI), practicing aerobic workouts regularly improves heart and lung function ...