Pain that shoots down your leg isn't random, it follows the path of a nerve. When discomfort radiates beyond the lower back, it usually signals a mechanical issue within the spine. Let's explore how ...

Individuals dealing with chronic back pain in Guro and surrounding areas can now access regenerative stem cell therapy ...

BackFit Health + Spine provides comprehensive pain management services at its South Chandler location, responding to the ...

Lower back pain isn’t always a slipped disc. A spine doctor explains hidden causes like sacroiliac joint arthritis, symptoms, ...

Move #5. Walking is the cheapest and simplest therapy for most back or neck pain. "Walking for even just 20 minutes increases blood flow and loosens up stiff muscles and ligaments," Dr. Truumees ...

If you save most of your activity for Saturdays and Sundays, you are officially a weekend athlete. It can be a great way to ...

Three drivers separately filed claims totaling roughly $6 million against the City of Mesa, blaming its police officers for ...

Middle back pain on the left side can be caused by muscle injuries, herniated discs, poor posture, or serious conditions like a heart attack. Most minor left-sided middle back pain can be managed at ...

Taking over-the-counter medication such as ibuprofen can help relieve pain from a pinched nerve in the lower back. Limiting activity and applying heat or ice to your lower back can ease pain from a ...

One of the most impressive parts of LeBron James’ career has been his durability — he has played more minutes than any player in league history. Another example, in 22 seasons, he had never missed an ...