After 12 weeks of training, the Tai Chi group gained on average 0.87kg of lean mass. In direct comparison, the stretchers saw no meaningful gain in lean mass, highlighting how the ancient practice is ...

The 2013 Chevrolet Camaro offers few changes from past model years, as this marks the fourth year of the current design. Chevrolet redesigned the Camaro during the resurrection of retro vehicles ...

Chinese steampunk martial arts blockbuster about the early years of Tai chi master Yang Luchan, the man who founded in the 19th century what has now become the most popular Tai Chi style in the world.

Tai Woffinden’s wife has provided the first significant update on his condition since a terrible crash last weekend. The three-time Speedway world champion was airlifted to hospital in Poland after an ...

Erika Rasure is globally-recognized as a leading consumer economics subject matter expert, researcher, and educator. She is a financial therapist and transformational coach, with a special interest in ...

Jim grew up in a wealthy family with high social status. Being the only child, he is adored by both his parents and doesn't realise that he misses one aspect of life: Helping others. When he returns ...

Luke Fortney is a journalist based in New York City. He most recently worked as a reporter for Eater, where covered restaurants and food trends for nearly five years. Well, that was fast. Within hours ...

Luke Fortney is a journalist based in New York City. He most recently worked as a reporter for Eater, where covered restaurants and food trends for nearly five years. Two years after Din Tai Fung ...

Dylan Matthews is a senior correspondent and head writer for Vox’s Future Perfect section and has worked at Vox since 2014. He is particularly interested in global health and pandemic prevention, anti ...

Want to try your hand at some tai chi but aren’t yet ready to do it in the public? No worries — there are plenty of tai chi YouTube videos to stream that’ll get you acquainted with the gentle movement ...

A new study finds that tai chi is better than conventional aerobic exercise at lowering blood pressure in middle-aged people with prehypertension. Tai chi is a traditional form of Chinese martial arts ...