When you can’t fall asleep because you’re too stressed, counting sheep might not be enough. Instead, experts suggest a simple mental trick that can quiet even the busiest thoughts. They know because ...

Some travellers spent hours in lines at airport, with kiosks not working, little seating and few staff on hand to help Some travellers passing through the new EU entry-exit system (EES) have faced ...

The Sleep Foundation estimates that as many as 70 million Americans suffer from chronic sleep disorders, which can increase your risk of heart disease, obesity, dementia and more. A technique called ...

If you ask a young person to act out their impression of an “old” person, certain stereotypes emerge. That’s exactly what AARP did in a 2016 social experiment — they asked millennials to show them ...

Jeramie Bizzle is a web producer for CBS Chicago. Jeramie began working with CBS Chicago as an intern in 2017 and returned as a full-time Web Producer in 2021. He has previously written for the Austin ...

Thousands of runners will descend on Chicago for the 2026 Bank of America Shamrock Shuffle 8K race this weekend, an annual event that kicks off outdoor running season in the city. One week after the ...

One of Chicago's most fun and festive races is coming up this weekend: The 2026 Bank of America Shamrock Shuffle. The popular race, which offers a 2-mile walk and an 8K course jus under five miles, ...

When Luc Beaudoin was in college, he was having trouble falling asleep. Beaudoin was studying cognitive science and psychology, so he started experimenting on himself, and he developed a method that ...

From Thai farmers racing for diesel to Indian refinery executives monitoring the Persian Gulf through the night, energy buyers across import-dependent Asia are feeling the impact of a dramatic crunch.