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We reveal 13 of the best cable machine exercises for a bigger back. Written by Patrick Dale, PT, ex-Marine. Last Updated on 24 February, 2023 ... Attach a V-bar or straight bar to a low pulley. Hold ...
Attach an EZ bar handle to a low pulley machine. Hold the handle with an underhand grip – wide or narrow as preferred. Stand with your feet about shoulder-width apart, core braced, and shoulders down ...
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