Resilience is necessary to successfully face life's challenges. Dr. Sabrina Jackson explains resilience and why it is so ...

Every Monday, The Source will share insights to help you move through the week with intention. It will remind you that self-care isn’t about doing it all—it’s about showing up for yourself.

Less than one percent of the mental health population has been diagnosed with dissociative identity disorder (DID).

Mental Health Action Week kicked off Monday with a host of activities, games and even — cotton candy. Activity booths stood ...

"That one-hour change may not seem like much, but it can wreak havoc on people's mental and physical well-being in the short ...