A 74-year-old who has worked out daily for 10 years said he loves 2 types of exercise for boosting energy and longevity
A man who started working out in his 60s said a simple routine helps him boost his longevity.
In ‘Magazine Dreams,’ a troubled star flexes his acting muscles
The grueling character study “Magazine Dreams” has had a rocky road to the screen, fighting uphill against everything that fate, its star and arguably its director could throw against it. Yet there’s ...
Fitness Volt22h
I Followed Franco Columbu’s Classic Strength and Aesthetics Approach for One Month — Here’s What Happened
I tried Franco Columbu’s classic strength and aesthetics routine for a month. Here’s what happened to my body and fitness ...
The Challenge’s Mark Long teases an iconic OG’s return for All Stars Season 6
The Challenge star Mark Long suggested an iconic OG could return for All Stars 6 as the MTV star dropped a surprise message to fans.
Forget regular planks — try the bear plank swivel and 5 other great moves with this bodyweight core workout
This six-move core and cardio workout from fitness trainer Kyle Knapp is full of novel twists on classic exercises like planks and sit-ups, and is sure to introduce something new to your training if ...
Comic Book Resources on MSN3d
6 Strongest Invincible Characters Who Destroyed Blue Suit Mark
Invincible's time in his blue suit saw a more violent turn for Mark Grayson, but there were plenty of villains ready to meet the hero's challenge.