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Hatha, vinyasa, yin: Which yoga style is best for me?
Dedicated practitioners of yoga are familiar with the fine feeling they get from this ancient Indian physical, mental and spiritual discipline, both during a session and long after they've rolled up ...
Yoga can regulate stress and emotions immediately: Harvard expert
He was delivering a lecture at Post-Graduate Institute of Medical Education & Research’s (PGIMER) Nehru hospital on the topic ...