Breathe deeply: Inhale and exhale slowly, allowing your body to sink into the posture. Hold for 30 seconds to one minute: ...

Discover the essence of asana in Patanjali Yoga Sutras, where stability and comfort form the foundation for deeper meditation.

Decisive, operational AI is making its way into business, but ensuring worthwhile investment requires knowing which workflows ...

The Pixel launcher already on your phone has the features you need to make yourself more productive. Options like app suggestions, the Now Playing lock screen feature, and widgets can get you in and ...

Founder and Leader of the opposition People’s National Party (PNP), Janet Asana Nabla has condemned the recent invasion of the private residence of former Bank of Ghana (BoG) Governor, Dr. Ernest ...

The Fish Pose, or Matsyasana in yoga terminology, is an asana that aims to expand the chest ... Straighten your legs again and use your elbows as leverage to lift your back and gently rest the ...

How Does Asana’s Platform Enhance Team Collaboration?

Currently, the analyst consensus on Asana is a Hold with an average price target of $18.80. ASAN market cap is currently $3.82B and has a P/E ratio of -14.86. Based on the recent corporate insider ...

Improves blood circulation and decreases fatigue. A flow Asana of 28 different poses in each cycle is a powerful and dynamic practice to help balance the Chandra Nadi or Moon channel. Moon energy ...

Akshar Yoga Kendraa A sedentary lifestyle, wrong eating habits, stress has become a major cause of increases blood sugar ...